Are you seeking support and more tools but don’t have a lot of time or money?  Are you not quite ready for group therapy? You are not alone and you have options!

You now have access to a variety of short term, low cost Therapeutic Classes ($10 per class!). They are 1 1/2 hour in length and are held in the evening.  The majority of these classes run for 4 weeks.  Occasionally I offer slam-bang, one time,  two-hour classes that are packed with practical information and tools that you can take home and put to immediate use.

Here is a list of Therapeutic Classes that I will be offering.  I will determine the order and frequency of classes based on interest.  If some other topic would be of help,  let me know!

• Effective, Compassionate Communication: Couples

• Effective, Compassionate Communication: Individuals

• Managing Conflict and Setting Healthy Boundaries

• Reducing Co-dependence: Take Control of Our Own Actions and Reactions

• Managing Stress and Anxiety: Reclaiming Inner Balance

• Grief and Loss: Find Peace, Healing, and Acceptance

• Therapeutic Creativity: Utilize Creative Exploration for Deep Healing and Insight

• Intuition: Reconnect with Our Inner Wisdom for Clarity, Self Care, and Empowerment

• The Power of Nonviolence:  In Our Families, Work, and Society

• Somatic Awareness: Reconnecting With Our Body and its Signals

Please contact me if you are interested in having me facilitate a class for your organization, school, or private group.